Moving Safety: Preventing Injuries During a Move with Movers Near Me

Moving Safety
November 3, 2023 Published by
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Moving Safety: Moving can be a physically demanding and potentially hazardous task. Whether you’re relocating across town or to a different city, safety should always be a top priority. Partnering with experienced movers near you, like Christchurch Removals, is a great start, but there are additional steps you can take to prevent injuries during a move.

Moving Safety: Preventing Injuries During a Move

In this blog, we’ll explore essential moving safety tips to keep you and your belongings protected on moving day.

  1. Plan Ahead
    Effective planning is the foundation of a safe move. Start by creating a detailed moving plan that includes timelines, tasks, and a checklist of items to pack and move. Having a well-structured plan will help you stay organized and reduce the risk of last-minute rushes that can lead to accidents.
  2. Get Proper Packing Supplies
    Invest in high-quality packing supplies, such as sturdy boxes, packing tape, bubble wrap, packing paper, and furniture blankets. Using the right materials will protect your belongings and make them easier to handle, reducing the risk of injuries.
  3. Lift with Proper Technique
    One of the most common causes of moving injuries is improper lifting technique. To lift safely:
    Bend your knees, not your back.
    Keep your back straight.
    Hold the object close to your body.
    Lift with your legs, not your back muscles.
    Avoid twisting your body while carrying a heavy item.
  4. Use Moving Equipment
    Utilize moving equipment like dollies and hand trucks to transport heavy items. These tools can significantly reduce the physical strain on your body and make it easier to move bulky furniture and appliances.
  5. Clear Pathways
    Before you start moving items, clear pathways in both your old and new homes. Remove any obstacles or hazards that could cause trips or falls. Ensure that walkways are well-lit and free from clutter.
  6. Pack Strategically
    Pack heavy items in smaller boxes to distribute the weight evenly. Label boxes with their contents and the room they belong to. This will make it easier for movers near you to place boxes in the correct rooms at your new location.
  7. Don’t Overload Boxes
    Avoid overloading boxes, as this can make them difficult to carry and increase the risk of injuries. Pack boxes with a manageable weight and distribute heavier items among several boxes if necessary.
  8. Enlist Help from Movers Near You
    Consider hiring professional movers near you, like Christchurch Removals, to handle the heavy lifting. Professional movers have the experience and equipment to move your belongings safely and efficiently.
  9. Protect Your Hands
    Invest in a good pair of work gloves to protect your hands from cuts, scrapes, and blisters. Gloves provide a better grip and help prevent accidents when handling items.
  10. Secure Furniture Properly
    Use straps, ropes, or tie-downs to secure furniture in the moving truck. This prevents items from shifting during transit and reduces the risk of injuries or damage.
  11. Mind the Weather
    Be mindful of weather conditions on moving day. Wet or icy sidewalks and driveways can be slippery and hazardous. Take precautions by salting or sanding pathways and using non-slip footwear.
  12. Stay Hydrated and Take Breaks
    Moving is physically demanding, so it’s essential to stay hydrated and take regular breaks to rest and recharge. Dehydration and exhaustion can increase the risk of accidents.
  13. Know Your Limits
    Recognize your physical limits and don’t push yourself beyond them. If you have pre-existing health conditions or injuries, consult with a healthcare provider before attempting a move.
  14. Use Proper Lifting Tools
    For extremely heavy items, such as safes or pianos, it’s best to rely on specialized equipment and professional movers. Attempting to move these items without the proper tools and expertise can result in severe injuries.
  15. Keep Children and Pets Safe
    If you have children or pets, make arrangements for their safety on moving day. Keep them away from the moving areas to prevent accidents or injuries. Designate a safe space where they can stay until the move is complete.
  16. Have a First Aid Kit on Hand
    Keep a well-stocked first aid kit accessible during the move. It should include bandages, antiseptic wipes, pain relievers, and any necessary medications.
  17. Inspect the Truck
    Before loading your belongings onto the moving truck, inspect it for any safety concerns. Ensure that the loading ramp is secure, the tires are in good condition, and the brakes are working correctly.
  18. Securely Pack Hazardous Materials
    If you’re moving hazardous materials, such as cleaning supplies or paint, ensure they are securely packed and labeled appropriately. Follow safety guidelines for transporting hazardous substances.
  19. Communicate with Your Moving Team
    Effective communication with your moving team is essential. Clearly convey any specific instructions or concerns you may have regarding the move. This helps ensure that everyone is on the same page and focused on safety.
  20. Take Care of Your Mental Health
    Moving can be emotionally taxing as well. Don’t neglect your mental health during the process. Take breaks to de-stress, stay positive, and seek support from friends and family if needed.


Moving can be a physically demanding task, but by prioritizing safety and following these tips, you can significantly reduce the risk of injuries during the process. Enlisting the help of experienced movers near you, like Christchurch Removals, can also provide peace of mind, knowing that professionals are handling the heavy lifting. Remember that safety should always come first, and a well-executed move will result in a successful transition to your new home.

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